Ingredients
Mackerels /Any firm white fish (scaled and cleaned) 500g
Tomatoes (medium) 2 (chopped)
Onion 1 Large (Sliced)
Curry Leaves 1 Sprig
Garlic 5 cloves (sliced)
Green chili 2
Coriander leaves 1 small bunch (chopped)
Chili Powder 2 TSP or adjust according to taste
Turmeric Powder 1 TSP
Coriander Powder 2 TSP
Coconut cream/Coconut Milk 2TBS/ 100ml
Salt 1 TSP or to taste
Tamarind pulp 1 TBS
Water 3 Cups
Gingelly Oil 3 TBS
To Temper
Cinnamon Stick 1 Inch
Mustard Seeds 1 TSP
Fenugreek Seeds 2 TSP
Fennel seeds 1 TSP
Peppercorns 2
Method
Wash the fish well under the running water and drain them well in a colander.
Put in a bowl and sprinkle with ½ teaspoon salt and ½ teaspoon of the turmeric. Set aside for 5 minutes.
Place a medium size sauté pan over medium heat and add the oil.
Add the mustard seeds, fenugreek, fennel, pepper corns, curry leaves and cinnamon stick. Sauté for 30 seconds.
Add the garlic, green chili and onion and sauté for 4 minutes or until the onion is translucent.
Add the sliced tomatoes and sauté for 2 minutes.
And the chili powder, coriander powder, cumin powder and salt, stir well.
Add 3 cups of water and cook for 3 minutes.
Add the tamarind pulp and stir well.
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